Lunchtime Looseners
Absenteeism? Sick leave? Back problems? Work related stress? Pilates is the answer!
Stress-related absence from work costs British businesses millions of pounds every year. Research has shown that a healthy, happy workforce raises motivation and therefore productivity.
The Lunchtime Loosener is a 45 minute Pilates class to rejuvenate or relax you and your emloyees in preparation for the afternoon ahead. This option is ideal for corporate clients in a class or one to one basis in your place of work, removing the need to battle through lunchtime traffic and cram everything in to your lunch break!
Pilates can help to relieve back problems caused by sitting for long periods of time at a desk or behind the wheel. By encouraging exercise and stress relief you can contribute to employee well-being and start overcoming another cause of employee absence - well worth its weight in gold!