Executive Relaxation
Pilates and relaxation classes aimed at corporate senior management to prepare mind and body for top performance using a combination of Pilates exercises and relaxation and focussing techniques used by elite athletes to focus before major events. I will visit your place of work or a mutually convenient location away from the stresses and strains of the office.
These classes are for a maximum of 6 participants or are also available on a one to one basis.
Please contact me for more information or to arrange a meeting to discuss the options further.