Pilates Classes
Classes are held at several locations throughout the area. If you would like a class at a time not specified in the list, please contact me, as there may be other people who have enquired and based on demand, Iwill do our best to accommodate your needs at a place and time to suit you.
You will have a one to one induction, where we will go through your enrolment form, any injuries and issues and we will then establish which class is best suited to you and your needs. There will never be any more than twelve people in a class, so that we can work safely, effectively and so that each participant may get the attention they need. All equipment will be provided, although you may like to bring your own mat (a yoga mat or similar is ideal).
Beginners, Intermediate and Advanced Pilates classes are offered.
Please note that classes must be pre-booked - THERE IS NO DROP-IN CLASS. Please contact me for more details.
Please refer to the class times below:
Monday
One to ones in Maidenhead and Henley
Tuesday Pilates Classes in Henley
5.30pm - 6.30pm - Beginners’ Pilates at Harpsden Hall
Wednesday
One to Ones in Henley and Caversham
Thursday
Holy Trinity Parish Centre, Cookham
6.30pm - 7.30pm Beginners
Friday
One to Ones in Henley and Caversham
Saturday
One to Ones only, subject to availability